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Latest Vision News

May is Healthy Vision Month

May is Healthy Vision Month

What does that mean for you? It means that now is the time to schedule a comprehensive eye  exam. 

While these are one of the exams we may often let fall by the wayside, they are extremely important to maintain our eye health. Comprehensive eye exams serve several purposes. During these exams, pupils, the circular black area in the center of the eye where light enters, are widened with eye drops or viewed without dilation through a special camera. This allows your Eye Doctor to check for vision problems and eye diseases, verify what stage of diseases your eyes may be in, and helps determine if you need glasses, contacts or other treatments. 

Comprehensive eye exams are crucial for all ages, here’s why: 

Pediatric exams test for visual acuity, lazy eye, color vision, ocular health, and more. These are extremely important to test for the school years ahead. 

For older children and teenagers, myopia (nearsightedness) is one of the biggest concerns that comprehensive eye exams detect. Myopia affects the eye’s ability to see distant images clearly. It is important to identify and treat early with glasses or contacts as children and teens begin to learn in larger spaces, play sports, and drive. 

Adult exams are recommended at least every two years, or as recommended by your eye care specialist. Exams for adults are necessary to catch eye conditions that can cause vision loss and even lead to blindness. Some of these conditions are cataracts, diabetic retinopathy, glaucoma, and age-related macular degeneration. 

There are several other conditions that comprehensive eye exams can expose that may not be found without a visit to your optometrist. 

Outside of eye exams, here are 5 ways you can help protect your vision: 

  1. Healthy eating. You know this! Healthy eating helps every part of your body. For your eyes, make sure to add dark, leafy greens and seafood that is high in omega-3 fatty acids to your plate. A great excuse to treat yourself to sushi! We’re adding a spicy sake maki roll to our cart… for delivery.
  2. Protective eyewear. Whether you’re chopping wood for the bonfire pit, mowing the lawn, painting your bedroom walls, or riding your motorcycle around town, protective eyewear is key. Blue-light protection glasses should also be considered to protect your eyes from all the time spent in front of computer screens.
  3. Sunglasses. Much like protective eyewear, sunglasses help protect your eyes from ultraviolet radiation delivered by sun. Not all sunglasses provide the same level of protection. Let us help you pick the best pair!
  4. Clean hands. Wash your hands before putting your contacts in and before taking your contacts out, simply to avoid infection.
  5. Stop smoking. Smoking is known to cause several diseases, but it can also lead to vision loss. It can increase the risk of age-related macular degeneration, cataracts, and more. Mark your calendar for your comprehensive eye exam and mark it as the day to stop smoking. 

Happy healthy vision month! Get your appointment in the books with us today. 

 

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Dry Eye Syndrome is characterized by itching, burning, gritty, red eyes. There are many causes for Dry Eye and, consequently there are many treatments.

Your tears serve many important functions. They wash out debris, keep your eyes moist and have special enzymes that neutralize microorganisms that colonize your eyes. Tears are made up of three layers, the lipid, aqueous and mucus layers. The lipid layer is the outer oily section, the aqueous layer is the watery middle part, and the mucus layer is the inner section closest to your cornea. The layers are produced by different glands in your eyelid and a problem with any of them can cause dry eye syndrome. If left untreated, dry eye can cause tissue damage and scarring of the cornea, leading to major vision problems.

There are many factors that can cause dry eyes. Age, certain medications, insufficient blinking, chemical composition of tears and environmental factors like sunlight, wind, dust and smoke. Dry Eye is also the number one complaint of people who wear contact lenses. With all of these potential causes there are also a variety of ways to treat dry eyes.

Artificial tears drops can help simulate tears in your eyes, reducing redness and clearing vision. Wearing sunglasses, cleaning furnace and air conditioning filters, avoiding smoke and using a humidifier can also help you reduce dryness. If you are having problems with a medication or if you wear contact lenses and are experiencing dry eyes, consult with your eye care provider to explore other options.

Because of the wide array of causes and solutions for dry eye, make sure to visit with your eye care provider to determine the best solution for you.

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