• slide10
  • slide13
  • slide21
  • slide41
  • slide92
  • slide93

Latest Vision News

Block the Blue Light

The truth is, blue light isn’t all bad. It shouldn’t be blocked at all times. It can help memory, boost alertness, and elevate your mood! Still, the eye cannot take blue light all day long and it can easily contribute to eye strain especially when it is coming from computer screens and tablets and cellphones.

These days, we’re working, learning, and relaxing in front of screens emitting blue light all throughout the day—and night. Even your average indoor lightbulb can give off blue light.

You’re probably wondering. Okay, but what is blue light anyway?

Blue light is the highest energy visible light on the UV spectrum, and before the advent of technology, the sun was our only significant source of blue light. Problems arise, however, with the amount of blue light to which we are exposing our brains and bodies, potentially causing undue stress to our eyes and even making it hard to sleep at night.

There are a few ways to avoid this strain. First, let us introduce you to one of the best options on the list: blue light blocking lenses.

What are blue light blocking lenses?

Good question. Glasses equipped with lenses with blue light protection are a simple solution to combat the symptoms caused by increased screen time. The technology in these lenses has a subtle tint that softens harsh blue light rays as they pass through, reducing the amount of blue light to which the wearer’s eyes are exposed. They aren’t heavy or thick and can be made without a prescription attached to them. They can be made to fit adults, teens and children and are safe for all to wear. All blue light blocking glasses aren’t made the same. They can be made to block a certain percentage of blue light. How much you decide to block, well, that is up to you. Give our practice a call and we will gladly talk you through your options!

What else can I do to block blue light?

While you won’t be able to block it without the correct lens as your shield, you can still manage it.

When working at a computer, for example, you’re often looking up and down, from screen to paper, and your eyes are moving around and refocusing time after time. This is where the 20-20-20 rule can come into play. For every 20 minutes you’re in front of a screen, turn your head and look at something at least 20 feet away for 20 seconds. Just, give your eyes a break.

Another option: simply lower the brightness. The display settings for your screen on your phone or computer allow you to adjust the amount of light seeping from the screen. If your screen looks like a light source, lower the brightness. If your screen looks dull and a bit too dark, it’s okay and probably for the best to brighten it up. A dull screen can also strain your eyes.

Bottom line, protect your eyes the best way you can and remember that we are here to help! Looking to get a pair of blue light protection glasses that fit your lifestyle and your budget? Here at Infinity Eye Care, we can customize any style of frame and lens prescription with blue light-blocking technology.

Providing the New River Valley
with Quality, Comprehensive Eye Care...

Begin Booking an Appointment

With the legalization of medical marijuana in 29 states as of April 2017, the question of whether marijuana is a good treatment for glaucoma has resurfaced.

Glaucoma is a common eye disease that affects the optic nerve and results in loss of peripheral vision. The treatment for glaucoma is to lower the pressure - intraocular pressure - inside the eye. This can be accomplished by laser, eye drops, or surgery.

The idea that marijuana can be used to treat glaucoma dates back to the 1970s. Smoking marijuana does lower intraocular pressure but the effect lasts only 3-4 hours. In order for marijuana to be an effective treatment, a person would have to smoke marijuana every 3 hours. Since marijuana also has psychoactive effects, consistently smoking it could prevent a person from performing at maximum mental capacity, and frequent use can cause problems with short-term memory.

Marijuana not only lowers intraocular pressure but also blood pressure and blood flow throughout the body. There is, however, evidence that decreased blood flow to the optic nerve may cause further damage. Therefore, it is possible that the lower intraocular pressure is negated by the decreased blood pressure to the eye.

Other ways of administering the active ingredient of marijuana, tetrahydrocannabinol (THC), include oral and topical administration. These forms avoid the potentially harmful compounds that could damage the lungs from marijuana smoke. However, the oral form would not avoid the systemic effects of marijuana.

There has been a research program that enrolled nine patients to take either oral THC or inhaled marijuana. None of the patients could sustain treatment for more than 9 months due to side effects such as distortion of perception, confusion, anxiety, depression, and severe dizziness. (https://www.ncbi.nlm.nih.gov/pubmed/12545695)

Alternatively, though eye drops may potentially avoid systemic effects, there is no formulation currently available to introduce a sufficient amount of the active ingredient into the eye.

The position by the American Glaucoma Society and American Academy of Ophthalmology is that marijuana is not recommended in any form for treatment of glaucoma at the present time.

 

Article contributed by Dr. Jane Pan

This blog provides general information and discussion about eye health and related subjects. The words and other content provided in this blog, and in any linked materials, are not intended and should not be construed as medical advice. If the reader or any other person has a medical concern, he or she should consult with an appropriately licensed physician. The content of this blog cannot be reproduced or duplicated without the express written consent of Eye IQ.

envelope
© Infinity Eye Care | 7350 Peppers Ferry Blvd. | Radford, VA 24141 | (540) 731-1010 | Email Us | Site Map
Text and photos provided are the property of EyeMotion and cannot be duplicated or moved.