• slide10
  • slide13
  • slide21
  • slide41
  • slide92
  • slide93

Latest Vision News

May is Healthy Vision Month

May is Healthy Vision Month

What does that mean for you? It means that now is the time to schedule a comprehensive eye  exam. 

While these are one of the exams we may often let fall by the wayside, they are extremely important to maintain our eye health. Comprehensive eye exams serve several purposes. During these exams, pupils, the circular black area in the center of the eye where light enters, are widened with eye drops or viewed without dilation through a special camera. This allows your Eye Doctor to check for vision problems and eye diseases, verify what stage of diseases your eyes may be in, and helps determine if you need glasses, contacts or other treatments. 

Comprehensive eye exams are crucial for all ages, here’s why: 

Pediatric exams test for visual acuity, lazy eye, color vision, ocular health, and more. These are extremely important to test for the school years ahead. 

For older children and teenagers, myopia (nearsightedness) is one of the biggest concerns that comprehensive eye exams detect. Myopia affects the eye’s ability to see distant images clearly. It is important to identify and treat early with glasses or contacts as children and teens begin to learn in larger spaces, play sports, and drive. 

Adult exams are recommended at least every two years, or as recommended by your eye care specialist. Exams for adults are necessary to catch eye conditions that can cause vision loss and even lead to blindness. Some of these conditions are cataracts, diabetic retinopathy, glaucoma, and age-related macular degeneration. 

There are several other conditions that comprehensive eye exams can expose that may not be found without a visit to your optometrist. 

Outside of eye exams, here are 5 ways you can help protect your vision: 

  1. Healthy eating. You know this! Healthy eating helps every part of your body. For your eyes, make sure to add dark, leafy greens and seafood that is high in omega-3 fatty acids to your plate. A great excuse to treat yourself to sushi! We’re adding a spicy sake maki roll to our cart… for delivery.
  2. Protective eyewear. Whether you’re chopping wood for the bonfire pit, mowing the lawn, painting your bedroom walls, or riding your motorcycle around town, protective eyewear is key. Blue-light protection glasses should also be considered to protect your eyes from all the time spent in front of computer screens.
  3. Sunglasses. Much like protective eyewear, sunglasses help protect your eyes from ultraviolet radiation delivered by sun. Not all sunglasses provide the same level of protection. Let us help you pick the best pair!
  4. Clean hands. Wash your hands before putting your contacts in and before taking your contacts out, simply to avoid infection.
  5. Stop smoking. Smoking is known to cause several diseases, but it can also lead to vision loss. It can increase the risk of age-related macular degeneration, cataracts, and more. Mark your calendar for your comprehensive eye exam and mark it as the day to stop smoking. 

Happy healthy vision month! Get your appointment in the books with us today. 

 

Providing the New River Valley
with Quality, Comprehensive Eye Care...

Begin Booking an Appointment

Obesity is now hitting critical levels, and affecting every branch of medicine. The Center of Disease control (CDC) now reports obesity affects 4 out of 10 people. Furthermore, 3 out of 10 people are considered overweight, just shy of obese. The effect on eyes is greatest on the small blood vessels of the eye, which can cause bleeding which leads to blindness. This is mostly in association with systemic diabetes or hypertension in which obesity is a leading factor. Obesity has a very real and lasting effect on individuals and families.

Certain health effects that come as result of obesity are as follows:

Cancer: In some cases, excess fat cells can affect the growth of tumors, according tho the NCI (National Cancer Institute), and thousands of cancer cases are linked directly to obesity.

High blood pressure: Aneurism,stroke, heart failure, and death are the consequences of hypertension. According to the American Heart Institute, obesity is a leading cause of heart disease. Blood pressure is simply the force of the blood pushing against the arteries, and too much pressure weakens those vessels over time. Obesity causes these vessels to strain more than normal.

Diabetes (type 2): Being obese puts extra work and stress on the body’s natural ability to maintain proper glucose levels for the bloodstream, which in turn creates a greater need for insulin. Over time, the body cannot make enough insulin to keep up, thus creating a diabetic state. Over 80% of people with type 2 diabetes are overweight, so decreasing obesity can markedly lower your chance of developing type 2 diabetes.

Infertility and premature birth: Overweight women have greater risk in delivery, because too much fat can weaken the cervical membranes. Additionally,overweight women have more trouble getting pregnant because of the effect of obesity on hormonal changes that impact conception.

Insomnia: According to the American Sleep Foundation, obesity is linked to sleep apnea, preventing a restful night sleep. Interruption in sleep patterns due to momentary gasping for breath can have a poor overall effect on all health aspects of life.

Losing weight through daily diet, exercise, and the help of your physician and dietician are viable solutions and treatment for obesity. Eliminating obesity can attribute to a healthier lifestyle and in many cases can extend or save your vision and your life.

 

Resources:

www.cdc.gov

www.cancer.gov

www.loseit.com

www.obesity-facts.com

 

The content of this blog cannot be reproduced or duplicated without the express written consent of Eye IQ.

envelope
© Infinity Eye Care | 7350 Peppers Ferry Blvd. | Radford, VA 24141 | (540) 731-1010 | Email Us | Site Map
Text and photos provided are the property of EyeMotion and cannot be duplicated or moved.