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Latest Vision News

May is Healthy Vision Month

May is Healthy Vision Month

What does that mean for you? It means that now is the time to schedule a comprehensive eye  exam. 

While these are one of the exams we may often let fall by the wayside, they are extremely important to maintain our eye health. Comprehensive eye exams serve several purposes. During these exams, pupils, the circular black area in the center of the eye where light enters, are widened with eye drops or viewed without dilation through a special camera. This allows your Eye Doctor to check for vision problems and eye diseases, verify what stage of diseases your eyes may be in, and helps determine if you need glasses, contacts or other treatments. 

Comprehensive eye exams are crucial for all ages, here’s why: 

Pediatric exams test for visual acuity, lazy eye, color vision, ocular health, and more. These are extremely important to test for the school years ahead. 

For older children and teenagers, myopia (nearsightedness) is one of the biggest concerns that comprehensive eye exams detect. Myopia affects the eye’s ability to see distant images clearly. It is important to identify and treat early with glasses or contacts as children and teens begin to learn in larger spaces, play sports, and drive. 

Adult exams are recommended at least every two years, or as recommended by your eye care specialist. Exams for adults are necessary to catch eye conditions that can cause vision loss and even lead to blindness. Some of these conditions are cataracts, diabetic retinopathy, glaucoma, and age-related macular degeneration. 

There are several other conditions that comprehensive eye exams can expose that may not be found without a visit to your optometrist. 

Outside of eye exams, here are 5 ways you can help protect your vision: 

  1. Healthy eating. You know this! Healthy eating helps every part of your body. For your eyes, make sure to add dark, leafy greens and seafood that is high in omega-3 fatty acids to your plate. A great excuse to treat yourself to sushi! We’re adding a spicy sake maki roll to our cart… for delivery.
  2. Protective eyewear. Whether you’re chopping wood for the bonfire pit, mowing the lawn, painting your bedroom walls, or riding your motorcycle around town, protective eyewear is key. Blue-light protection glasses should also be considered to protect your eyes from all the time spent in front of computer screens.
  3. Sunglasses. Much like protective eyewear, sunglasses help protect your eyes from ultraviolet radiation delivered by sun. Not all sunglasses provide the same level of protection. Let us help you pick the best pair!
  4. Clean hands. Wash your hands before putting your contacts in and before taking your contacts out, simply to avoid infection.
  5. Stop smoking. Smoking is known to cause several diseases, but it can also lead to vision loss. It can increase the risk of age-related macular degeneration, cataracts, and more. Mark your calendar for your comprehensive eye exam and mark it as the day to stop smoking. 

Happy healthy vision month! Get your appointment in the books with us today. 

 

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Philadelphia Phillies prospect Matt Imhof lost his right eye in 2016 after suffering a freak injury during a normal training session.

He was the 47th overall pick in the 2014 draft.

Even though his injury did not occur on the playing field, the incident has brought significant attention to sports-related eye injuries.

Here are some of facts about sports-related eye injuries:

  1. Eye injuries are the leading cause of blindness in children in the United States and most injuries occurring in school-aged children are sports-related.
  2. One-third of the victims of sports-related eye injuries are children.
  3. Every 13 minutes, an emergency room in the United States treats a sports-related eye injury.
  4. These injuries account for an estimated 100,000 physician visits per year at a cost of more than $175 million.
  5. Ninety percent of sports-related eye injuries can be avoided with the use of protective eyewear.

Protective eyewear includes safety glasses and goggles, safety shields, and eye guards designed for a particular sport.

Protective eyewear lenses are made of Polycarbonate or Trivex.

Ordinary prescription glasses, contact lenses, and sunglasses do not protect against eye injuries. Safety goggles should be worn over them.

The highest risk sports are:

  • Paintball
  • Baseball
  • Basketball
  • Racquet Sports
  • Boxing and Martial Arts

The most common injuries associated with sports are:

  1. Abrasions and contusions
  2. Detached retinas
  3. Corneal lacerations and abrasions
  4. Cataracts
  5. Hemorrhages
  6. Loss of an eye

 There is a law in New Jersey that has been in effect since 2006 that mandates any child who wears corrective eyeglasses must wear sports glasses when playing certain sports.

Protective sports glasses lenses must be made of polycarbonate or trivex material that are shatterproof. Sport glasses frames are constructed from a variety of materials, including plastic and carbon fiber. The temples, the part that rests on the ears, are usually made from rubber-type materials that permit greater comfort by preventing the glasses from moving too much during athletic activity.

The protective eyewear is required to meet the frame (and lens) standards of the American Society for Testing and Materials (ASTM F803 1) and lens standards of the American National Standards Institute (ANSI Z87.00).

The sports included are: racquetball, squash, tennis, women’s lacrosse, basketball, women’s field hockey, badminton, paddleball, soccer, volleyball, baseball or softball, sponsored by a school, community or government agency.

 

Article contributed by Dr. Brian Wnorowski, M.D.

The content of this blog cannot be reproduced or duplicated without the express written consent of Eye IQ

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