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Latest Vision News

May is Healthy Vision Month

May is Healthy Vision Month

What does that mean for you? It means that now is the time to schedule a comprehensive eye  exam. 

While these are one of the exams we may often let fall by the wayside, they are extremely important to maintain our eye health. Comprehensive eye exams serve several purposes. During these exams, pupils, the circular black area in the center of the eye where light enters, are widened with eye drops or viewed without dilation through a special camera. This allows your Eye Doctor to check for vision problems and eye diseases, verify what stage of diseases your eyes may be in, and helps determine if you need glasses, contacts or other treatments. 

Comprehensive eye exams are crucial for all ages, here’s why: 

Pediatric exams test for visual acuity, lazy eye, color vision, ocular health, and more. These are extremely important to test for the school years ahead. 

For older children and teenagers, myopia (nearsightedness) is one of the biggest concerns that comprehensive eye exams detect. Myopia affects the eye’s ability to see distant images clearly. It is important to identify and treat early with glasses or contacts as children and teens begin to learn in larger spaces, play sports, and drive. 

Adult exams are recommended at least every two years, or as recommended by your eye care specialist. Exams for adults are necessary to catch eye conditions that can cause vision loss and even lead to blindness. Some of these conditions are cataracts, diabetic retinopathy, glaucoma, and age-related macular degeneration. 

There are several other conditions that comprehensive eye exams can expose that may not be found without a visit to your optometrist. 

Outside of eye exams, here are 5 ways you can help protect your vision: 

  1. Healthy eating. You know this! Healthy eating helps every part of your body. For your eyes, make sure to add dark, leafy greens and seafood that is high in omega-3 fatty acids to your plate. A great excuse to treat yourself to sushi! We’re adding a spicy sake maki roll to our cart… for delivery.
  2. Protective eyewear. Whether you’re chopping wood for the bonfire pit, mowing the lawn, painting your bedroom walls, or riding your motorcycle around town, protective eyewear is key. Blue-light protection glasses should also be considered to protect your eyes from all the time spent in front of computer screens.
  3. Sunglasses. Much like protective eyewear, sunglasses help protect your eyes from ultraviolet radiation delivered by sun. Not all sunglasses provide the same level of protection. Let us help you pick the best pair!
  4. Clean hands. Wash your hands before putting your contacts in and before taking your contacts out, simply to avoid infection.
  5. Stop smoking. Smoking is known to cause several diseases, but it can also lead to vision loss. It can increase the risk of age-related macular degeneration, cataracts, and more. Mark your calendar for your comprehensive eye exam and mark it as the day to stop smoking. 

Happy healthy vision month! Get your appointment in the books with us today. 

 

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Sport Lenses

If you play sports, you should keep two things in mind related to your vision: protection and precision.

Sports lenses protect the wearer’s eyes. Sports such as tennis, baseball, softball, and racquetball may see ball speeds of 90 mph or more. In baseball alone, there are over 500,000 injuries per year! But that is not the most common cause of sports-related eye injuries. Most eye injuries occur in basketball, where an elbow or a finger jabbed into the eye can cause corneal abrasions, fractured bones, retinal detachments, or even blindness.

Polycarbonate lenses are more resistant to impact than glass or plastic and offer protection for 90% of eye injuries. Protective eyewear fits well, features a padded bridge, has prescription or non-prescription lenses, and has

deep-grooved eyewires to prevent the lens from falling out.

The specialized lenses also optimize your vision. Depending on your sport, certain lenses are more appropriate than others. Dark, UV protection lenses are great for baseball and other outdoor sports. Golfers can benefit from gray-brown colored lenses which make it easier to outline the course. Even if you do not normally wear glasses, non-prescription sports lenses can benefit your performance. Some people think that lenses prevent the wearer from seeing the action, but many sports lenses have anti-fog, glare reduction, and scratch resistant properties. Some are also designed to maximize peripheral vision.

Sunwear

To reduce exposure to UV rays and their effects, we recommend you invest in a set of sunglasses which can provide at least 98% protection from UVA and UVB rays. While cheaper sunglasses can range from poor to excellent UV protection, our sunwear lines provide the best protection from the sun. We carry a large selection of styles and colors.

Another product to consider is a pair of polarized sunglasses. Polarized lenses block light reflected from surfaces such as a flat road or smooth water. If you are involved in activities such as water sports, skiing, golfing, biking, fishing, and even driving, polarized lenses can be very helpful in reducing glare and giving a clearer view.

Finally, if you have a youngster in the family, it is never too early to fit them with sunglasses. Children under the age of 20 are the most susceptible to the damaging effects of UV light. One concern of parents is that their child will scratch, break, or lose the sunglasses; we are here to help you make the best choice for your child. Developing good habits for sun protection can help prevent cataract progression, delay the need for bifocals, and protect against other damaging UV affects on the eyes.

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