• slide10
  • slide13
  • slide21
  • slide41
  • slide92
  • slide93

Latest Vision News

Block the Blue Light

The truth is, blue light isn’t all bad. It shouldn’t be blocked at all times. It can help memory, boost alertness, and elevate your mood! Still, the eye cannot take blue light all day long and it can easily contribute to eye strain especially when it is coming from computer screens and tablets and cellphones.

These days, we’re working, learning, and relaxing in front of screens emitting blue light all throughout the day—and night. Even your average indoor lightbulb can give off blue light.

You’re probably wondering. Okay, but what is blue light anyway?

Blue light is the highest energy visible light on the UV spectrum, and before the advent of technology, the sun was our only significant source of blue light. Problems arise, however, with the amount of blue light to which we are exposing our brains and bodies, potentially causing undue stress to our eyes and even making it hard to sleep at night.

There are a few ways to avoid this strain. First, let us introduce you to one of the best options on the list: blue light blocking lenses.

What are blue light blocking lenses?

Good question. Glasses equipped with lenses with blue light protection are a simple solution to combat the symptoms caused by increased screen time. The technology in these lenses has a subtle tint that softens harsh blue light rays as they pass through, reducing the amount of blue light to which the wearer’s eyes are exposed. They aren’t heavy or thick and can be made without a prescription attached to them. They can be made to fit adults, teens and children and are safe for all to wear. All blue light blocking glasses aren’t made the same. They can be made to block a certain percentage of blue light. How much you decide to block, well, that is up to you. Give our practice a call and we will gladly talk you through your options!

What else can I do to block blue light?

While you won’t be able to block it without the correct lens as your shield, you can still manage it.

When working at a computer, for example, you’re often looking up and down, from screen to paper, and your eyes are moving around and refocusing time after time. This is where the 20-20-20 rule can come into play. For every 20 minutes you’re in front of a screen, turn your head and look at something at least 20 feet away for 20 seconds. Just, give your eyes a break.

Another option: simply lower the brightness. The display settings for your screen on your phone or computer allow you to adjust the amount of light seeping from the screen. If your screen looks like a light source, lower the brightness. If your screen looks dull and a bit too dark, it’s okay and probably for the best to brighten it up. A dull screen can also strain your eyes.

Bottom line, protect your eyes the best way you can and remember that we are here to help! Looking to get a pair of blue light protection glasses that fit your lifestyle and your budget? Here at Infinity Eye Care, we can customize any style of frame and lens prescription with blue light-blocking technology.

Providing the New River Valley
with Quality, Comprehensive Eye Care...

Begin Booking an Appointment

Sport Lenses

If you play sports, you should keep two things in mind related to your vision: protection and precision.

Sports lenses protect the wearer’s eyes. Sports such as tennis, baseball, softball, and racquetball may see ball speeds of 90 mph or more. In baseball alone, there are over 500,000 injuries per year! But that is not the most common cause of sports-related eye injuries. Most eye injuries occur in basketball, where an elbow or a finger jabbed into the eye can cause corneal abrasions, fractured bones, retinal detachments, or even blindness.

Polycarbonate lenses are more resistant to impact than glass or plastic and offer protection for 90% of eye injuries. Protective eyewear fits well, features a padded bridge, has prescription or non-prescription lenses, and has

deep-grooved eyewires to prevent the lens from falling out.

The specialized lenses also optimize your vision. Depending on your sport, certain lenses are more appropriate than others. Dark, UV protection lenses are great for baseball and other outdoor sports. Golfers can benefit from gray-brown colored lenses which make it easier to outline the course. Even if you do not normally wear glasses, non-prescription sports lenses can benefit your performance. Some people think that lenses prevent the wearer from seeing the action, but many sports lenses have anti-fog, glare reduction, and scratch resistant properties. Some are also designed to maximize peripheral vision.

Sunwear

To reduce exposure to UV rays and their effects, we recommend you invest in a set of sunglasses which can provide at least 98% protection from UVA and UVB rays. While cheaper sunglasses can range from poor to excellent UV protection, our sunwear lines provide the best protection from the sun. We carry a large selection of styles and colors.

Another product to consider is a pair of polarized sunglasses. Polarized lenses block light reflected from surfaces such as a flat road or smooth water. If you are involved in activities such as water sports, skiing, golfing, biking, fishing, and even driving, polarized lenses can be very helpful in reducing glare and giving a clearer view.

Finally, if you have a youngster in the family, it is never too early to fit them with sunglasses. Children under the age of 20 are the most susceptible to the damaging effects of UV light. One concern of parents is that their child will scratch, break, or lose the sunglasses; we are here to help you make the best choice for your child. Developing good habits for sun protection can help prevent cataract progression, delay the need for bifocals, and protect against other damaging UV affects on the eyes.

envelope
© Infinity Eye Care | 7350 Peppers Ferry Blvd. | Radford, VA 24141 | (540) 731-1010 | Email Us | Site Map
Text and photos provided are the property of EyeMotion and cannot be duplicated or moved.